Update `volumes_from` docs to state default
[Proof of read-write](https://github.com/docker/compose/blob/cfb1b37da22242dc67d5123772b3fa4518458504/compose/config/types.py#L26).
I found myself wondering what the default was a couple of times, and finally decided to change it :)
Signed-off-by: Michael Gilliland <[email protected]>