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First, install Docker version 1.0 or greater. If you're on OS X, you can use docker-osx:
$ curl https://raw.githubusercontent.com/noplay/docker-osx/1.1.1/docker-osx > /usr/local/bin/docker-osx
$ chmod +x /usr/local/bin/docker-osx
$ docker-osx shell
Docker has guides for Ubuntu and other platforms in their documentation.
Next, install Fig:
curl -L https://github.com/docker/fig/releases/download/0.5.2/fig-`uname -s`-`uname -m` > /usr/local/bin/fig; chmod +x /usr/local/bin/fig
Releases are available for OS X and 64-bit Linux. Fig is also available as a Python package if you're on another platform (or if you prefer that sort of thing):
$ sudo pip install -U fig
That should be all you need! Run fig --version to see if it worked.